Learn proper alignment in Pigeon Pose (Eka Pada Rajakapotasana) and enjoy a safe and sweet hip opener.
Read: Basics: Pigeon Pose (Yoga Journal – June 2008)
Learn proper alignment in Pigeon Pose (Eka Pada Rajakapotasana) and enjoy a safe and sweet hip opener.
Read: Basics: Pigeon Pose (Yoga Journal – June 2008)