<img src="http://www you can try this out.natasharizopoulos.com/wp-content/uploads/2011/03/heart-opening-flow-300×262.jpg” alt=”” title=”heart-opening-flow-300×262″ width=”300″ height=”262″ class=”alignleft size-full wp-image-1510″ srcset=”http://natasharizopoulos.com/wp-content/uploads/2011/03/heart-opening-flow-300×262.jpg 300w, http://natasharizopoulos.com/wp-content/uploads/2011/03/heart-opening-flow-300×262-150×131.jpg 150w, http://natasharizopoulos.com/wp-content/uploads/2011/03/heart-opening-flow-300×262-200×174.jpg 200w” sizes=”(max-width: 300px) 100vw, 300px” />
This uplifting 1-hour sequence will teach you the essentials of backbending while freeing your upper back and leaving you alert, focused and spacious. (1:00:41)
For intermediate and advanced students.
Price: $9.99
