Enjoy the benefits of forward bending and backbending in this standing pose (Parsvottanasana | Intense Side Stretch)
Read: Basics: Double the Fun (Yoga Journal – September 2008).
Enjoy the benefits of forward bending and backbending in this standing pose (Parsvottanasana | Intense Side Stretch)
Read: Basics: Double the Fun (Yoga Journal – September 2008).