Basics: Up in Arms

CALENDAR

• January 24, 2020 – December 13, 2020
  300 HR Teacher Training
  

  Down Under Yoga
  Brookline, MA

• December 1, 2020
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

• December 2, 2020
  Weekly Class
  

  Down Under School of Yoga
  Brookline, MA

• December 3, 2020
  Weekly Class
  

  Down Under School of Yoga
  Brookline, MA

TRAININGS

• Yoga Journal Master Class

• Natasha’s Sequencing 101 Course With Yoga Journal

• 300 Hour Teacher Training

• 200 Hour Teacher Training

• YogaU

PRACTICES

• Hip Opening Flow

• Arm Balance Flow

• End of Day Stretch

• Heart Opening Flow

• Gentle Detox Flow