featured post – do not edit
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CALENDAR
Down Under School of Yoga Newton, MA
Down Under School of Yoga Brookline, MA
TRAININGS
Yoga Journal Master Class
Natasha’s Sequencing 101 Course With Yoga Journal
300 Hour Teacher Training
200 Hour Teacher Training
YogaU
PRACTICES
Gentle Detox Flow
End of Day Stretch
Heart Opening Flow
Arm Balance Flow
Hip Opening Flow
ARTICLES
Challenge Pose: Hanumanasana
Decoding Yoga Sutra 1.12
Sequence to Build a Safe Vinyasa Practice
YOGAPEDIA: A Yogi’s Guide to Evaluating Teacher Training Programs
YOGAPEDIA: Chaturanga Dandasana
