Sequencing 101

CALENDAR

• October 21, 2021
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

• October 26, 2021
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

• October 27, 2021
  Weekly Class
  

  Down Under School of Yoga
  Brookline, MA

• October 28, 2021
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

• November 2, 2021
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

TRAININGS

• Yoga Journal Master Class

• Natasha’s Sequencing 101 Course With Yoga Journal

• 300 Hour Teacher Training

• 200 Hour Teacher Training

• YogaU

PRACTICES

• Hip Opening Flow

• Gentle Wake Up

• Arm Balance Flow

• End of Day Stretch

• Gentle Detox Flow