Home Practice: Take Flight

CALENDAR

• January 27, 2022
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

• February 1, 2022
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

• February 2, 2022
  Weekly Class
  

  Down Under School of Yoga
  Brookline, MA

• February 3, 2022
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

TRAININGS

• Yoga Journal Master Class

• Natasha’s Sequencing 101 Course With Yoga Journal

• 300 Hour Teacher Training

• 200 Hour Teacher Training

• YogaU

PRACTICES

• Gentle Wake Up

• Gentle Detox Flow

• Hip Opening Flow

• End of Day Stretch

• Arm Balance Flow