Home Practice: Take Flight

CALENDAR

• June 30, 2022
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

• July 7, 2022
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

• July 14, 2022
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

• July 21, 2022
  Weekly Class
  

  Down Under School of Yoga
  Newton, MA

TRAININGS

• Yoga Journal Master Class

• Natasha’s Sequencing 101 Course With Yoga Journal

• 300 Hour Teacher Training

• 200 Hour Teacher Training

• YogaU

PRACTICES

• Gentle Detox Flow

• Heart Opening Flow

• Gentle Wake Up

• End of Day Stretch

• Hip Opening Flow