Set up a stable foundation to get the most from this standing twist (Parivrtta Trikonasana | Revolved Triangle Pose).
Read: Basics: Unwind your Spine (Yoga Journal – August 2008)
Set up a stable foundation to get the most from this standing twist (Parivrtta Trikonasana | Revolved Triangle Pose).
Read: Basics: Unwind your Spine (Yoga Journal – August 2008)